Posts Tagged "Muscualr"


No contest prep is easy and no contest prep comes with out a few distractions, and i have and had my share.. some are fun like a photo shoot those are not so bad hell might even give a little more incentive but then there are those that MIND FUCK YOU, or throw you off […]

Well Under Way

Well the new year has arrived and are those new years resolutions are still waiting by the door to get a jump on. Was one healthy and  fitness of course it was the very same as last year. So ready set lets go as you see the time is flying..

The New Year Lets Role

Some people make news resolution i say if u didn’t resolve what u needed past year why continue  make short terms goals then set out to achieve them Ok that’s my two cents for the today.. but i do have a tradition which is the first week of every new year to set the tone  […]