Posts Tagged "Workout"

2 weeks and counting

Well  i made it to my trainer early and have plenty of time to complicate the pain that i would surly be suffering and surely he did deliver. So why so much pain or even mild discomfort well its like this often we can get comfortable especially when it comes to training and I am […]

Getting Started is easier think

the new year is approaching and though I am not a firm believer in putting things off in Jan  for most people the new year is like wiping the slate clean and starting over. So, if your going to be like everyone else and start over come the new year no problem but u do […]